OH-EM-GEE Y’ALL. My friend Julia posted this on her Facebook yesterday and I spent at least 25 minutes giggling at it like a little girl. The Tumblr is titled, #whatshouldwecallme and it contains 2-3 second TV show and Youtube clips paired with comical phrases. I’m pretty sure these make me laugh so hard because they
Stress free living
My destresser
Although I only spent four days in Charleston and Nick gets another five days, I had such a blast. But now it’s back to reality. As I went through all my emails yesterday and made a seemingly infinite to-do list, a wave of anxiety rolled over me. To make sure I didn’t have an anxiety attack, I
7 stress remedies
Exercise. When I’m stressed all I want to do is crawl up in a ball and sleep but I still wake up exhausted. Aerobic exercise can increase a chemical in the brain the helps deal with stress. Go outside, walk around the block, and clear your head. Sound therapy. Studies show listening to music especially